As a writer, one of my biggest fears is having nothing to say. What if I just wake up one day and my mind is an empty space where all my ideas used to be? I suppose I’d write about feeling frustrated. I’d write about my apparent sense of nothingness until my feelings of uselessness vanished. Accomplishment regained. That is the beauty of my profession. If I want to write, I can. Even when I’m writing about nothing. There is only ever a problem if I do not wish to write. That is a different story. You could say that the same goes for life; if we wish to live zealously, the best we can, for as long as we can, then we will. Even when we’re not doing anything particularly exciting. If we lose interest in life however, having lost control of the narrative, we’re forever staring at blank pages. The only person who can kick-start the story is the author – you.
I want to talk about what inspires me to stay focussed on the things I love doing, even during the times when I don’t feel like doing them. It can seem like your life is on pause when you lack the necessary motivation to simply have a ‘good day’. If you ever do a questionnaire about depression, it will ask whether you ‘have little interest in doing things you used to enjoy.’ I don’t want to talk about depression, but I do want to address the feeling we all get from time to time that saps us of inspiration. It’s completely normal, particularly when a lot of us have the same routine day-in, day-out. I don’t know many people who jump for joy each morning at the prospect of simply being alive. And in all honesty, I wouldn’t want to. There is so much pressure on all of us to be happy happy happy all the time. We are allowed to be miserable too – ups don’t exist without downs. However, feeling happy and feeling inspired are quite different things.
Seeking inspiration in your darkest times can be one of the best ways to gain something beautiful from them. When I was a teenager, I broke up with my first love and was completely devastated. I scrawled vast amounts of THE most cringe-worthy songs, poems, letters etc on any bit of paper I could find, and from that embarrassing, weirdly poignant adolescent experience, I learnt that anger and pain can make you feel like creating something: something that represents your emotions and releases you of them. Painters, musicians and authors have been doing it since civilization began. This can only really mean one thing – a lack of inspiration doesn’t necessarily come from some deep-routed unhappiness, it comes from monotony and a lack of life experience. Similarly, in some ways depression isn’t sadness at all, it’s feeling uninspired. With achievement comes a purpose in life – the one thing we’re all searching for. Without inspiration, we feel hopeless. Anyway, casting depression to one side, how do we keep ourselves feeling inspired on the really dreary can’t-be-arsed days we all know too well? Here are a few pointers that work for me:
- Have you ever been unemployed? I have. It was fucking awful. Writing jobs were rarer than unicorns when I graduated. Now, when I feel like I can’t face going to work, I think about how happy I was to be offered my first proper job out of Uni and I cling onto that thought. Past-me would kick the shit out of present-me if she heard me moaning about having to work. From bankers to bar tenders, jobs give us a purpose and that’s pretty important. It’s for this reason you should never give up searching for the right job, either. You will get there.
- Are you reading this blog post? In which case, your half-way to beating a lack of motivation – you’re interested in what someone else has to say, in what someone else is working on. People inspire people. If you like and respect what someone is about, use their influence to your advantage. When I see someone looking great or working hard when I’ve made zero effort, I consciously try harder the next day. Competition is healthy and necessary. If you are feeling uninspired, surround yourself with people from all walks of life and learn something from them. You won’t learn anything sitting at home by yourself.
- Have you done anything completely new recently? One of the most influential things for staying on the ball is good old-fashioned stimulation. Exercise those brain muscles by challenging yourself to something you’ve never done before. It could be anything from wearing red shoes to sky diving. A few weeks ago, Joe and I did an archery class. It gave me such a buzz because it was completely out of routine.
- When was the last time you read a book? I know I always bang on about the benefits of reading, and I know it’s hard to find the time, but it really does make you feel better. Finishing a book is so rewarding and chances are, the words would have made you laugh, cry and think carefully about life.
- Have you thought about volunteering or charity work? This is right at the top of my list at the moment. Not just giving money to charity, but being present and actively helping. If you are feeling uninspired, turn your gaze to people who have far less than you and think about the difference you could make. Even if you just buy the Big Issue and have a chat with the person selling it.
- Do you have a hobby? There is more to life than work. There really is. But there is also more to life than lazing on the sofa or getting pissed. Turn the TV off and try taking up something you’ve always wanted to do. Whether it’s photography, running, a makeup artist course, sushi-making classes, painting, poetry reading, baking or blogging, find something useful and rewarding to focus your energy on. Also, I’m not saying get a puppy but…
- Are you proud of your physical appearance? Sometimes a lack of enthusiasm can come from not feeling our best. Maybe it’s time to start eating right, or hit the gym harder, or get a haircut, or treat ourselves to new makeup? Or maybe it’s time to stop letting our insecurities get in the way of life? We regret the things we didn’t do. You’ve heard it a 100 times now.
The reason I’m writing about this is because I have to talk myself into ‘doing things’ quite a lot. My natural reaction is often to shun people and hide under my duvet, and this is something about me that I hate. It is possible to ignore the voice in your head that tells you to say ‘no’, you simply say ‘yes’. Next time you’ve got that I’m-so-bored-but-I-can’t-be-bothered-to-do-anything feeling, give yourself a little shake and remind yourself that THE ENTIRE WORLD is at your feet. It’s never too late to pick yourself up and start again, ever.
I came across a quote the other day: ‘Work is fascinating, I could stare at it for hours.’ You don’t have to be a writer to recognise the feeling of staring at a blank page for a really long time, willing something to happen. The truth of the matter is, whether it’s words, work or life, it doesn’t happen to us, we happen to it. We write the stories, we put in the effort and we reap the rewards.